5K Beginner Training
$90.00 – $100.00
5K Beginner Training focuses on beginners, but all levels of walkers and runners are welcome. The program is structured to help you cross the finish line of a 5K in just weeks! It can also help existing runners meet new performance goals. Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
The Program meets twice a week during the training period. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. Special program benefits include: No Boundaries labeled gear, prizes, giveaways, incentives, demonstrations, fittings and expert coaching!
- No experience necessary.
- Run/walk interval training program for beginners
- Participants will have 4 workouts per week (2 workouts as a group). Start running while learning the elements of safe and smart training