No Boundaries


We are now offering Walk FIT, a beginner walking program designed to help you get fit and make friends!  No Boundaries 1 and No Boundaries 2 for those who have completed their first 5K and would like to improve upon their success at the 5K distance!

No Boundaries focuses on beginners, but all levels of walkers and runners are welcome.  The program is structured to help you cross the finish line of a 5K in just weeks!  It can also help existing runners meet new performance goals.  Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!

The Program meets twice a week during the training period.  The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. Special program benefits include: No Boundaries labeled gear, prizes, giveaways, incentives, demonstrations, fittings and expert coaching!

Program Descriptions

Walk FIT

    • No experience necessary.
    • Designed exclusively for walkers of all fitness levels and abilities
    • Participants will have a 5 day training schedule including twice a week group training sessions with coach and mentors


    • No experience necessary.
    • Run/walk interval training program for beginners
    • Participants will have 4 workouts per week (2 workouts as a group).  Start running while learning the elements of safe and smart training


    • Perfect for those who have recently completed their first 5K and want to improve, or aren’t ready for longer distances yet.
    • Participants will have 4 workouts per week (2 workouts as a group).
    • Program builds 5K confidence and improves speed.


SKU: N/A Category:


Not sure if this program is for you?  Contact our Training Programs coordinator to help you find the right fit!

Contact: Kathi Coldwell
Phone: (336) 288-7071

Additional Location Information
Fleet Feet Sports Greensboro Store
3731 Lawndale Drive
Greensboro, NC

Fleet Feet Sports High Point Store
5870 Samet Drive
High Point, NC

Additional information

New or Returning Member

New Member, Returning Member


There are no reviews yet.

Be the first to review “No Boundaries”

Your email address will not be published. Required fields are marked *